Without engagement and accountability we will never see change
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|Build Your Culture in four steps!
Individual Health Risk Assessments
Mental Health Programs
Custom Wellness APP
Orthotic, bracing and compression sock fitting.
Group Fitness Training
Exercise Planning – Coaching
Meal planning – Coaching
Nutrition and Intolerances
Repetitive Strain Injuries
Posture and Stretching
Diabetes & Heart Health
We’ve partnered with Pinnacle Wellness in the GTA to bring you insurance subsidization for all paramedical services!
“Trialto Wine Group has benefited tremendously from working with Jenna Brooks. She has taken a very personal interest in the health and well-being of our staff. Her presentations and back-up information are tailored to our needs and very well presented. I would recommend Jenna to any company looking to improve the health and wellness of their organization.”
Want more Testimonials? Check out our ABOUT page
Identify various risk factors in your organization to ensure your health wellness benefits are maximized. Our evidence-based HRA evaluates and analyzes: bio-metrics, hereditary factors and goals for your employee’s. Assessing the nutrition and eating behaviors, physical activity behaviors, health history, tobacco use, alcoholic beverage consumption, stress and job satisfaction can aid in the understanding of lifestyle choices. Includes executive summary with aggregate evaluation and analysis.
Reach your employees with a variety of empowering workshops, led by our expert specialists like Naturopathic Doctors, stress management experts and certified exercise specialists. Workshops are tailored to engage employees through taste tests, wellness demonstrations and team challenges!
Boost morale, relieve muscle tension and reduce stress with in-office massages. Insurance subsidization applicable!
Promote the values of healthy living with seasonal wellness weeks. Events can include health coaching, onsite fitness experiences, health workshops, massage days, meditation and more!
Offer one-on-one health coaching with experts in nutrition and healthy lifestyles. Our evidence-based model includes sequential health coaching designed to support employees in better health, while reducing the risk of chronic conditions. Health coaching is facilitated by our Naturopathic Doctors and is available onsite, electronically or by telephone.
Reduce employee stress with energizing, expert led meditation. Facilitation includes imagery, breathing and various relaxation techniques.
Provide your team with a high octane health event customized for your culture and budget. Think culinary workshops, group fitness challenges, stress relieving massage booths and much more!
Improve comfort, reduce injuries and improve productivity with onsite workstation assessments. Recommendations are tailored to suit various office workstation needs.
Provide group exercise opportunities such as Zumba ™, Yoga, Pilates, Bootcamp, TRX ™, Walking or Running Clubs. Fitness classes are led by our certified exercise specialist and built around your current available space.